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Fitness Classes Sheffield

Are you looking for fitness classes Sheffield? Then why not consider getting Hii? Here, you’ll find group training, accountability, and coaching. We’ll help you not only get fit but live your life on a Hii.

How it works

When it comes to us, we’re not like other gyms. For instance, you won’t find individuals working on their own. Instead, you can enjoy a boutique experience rather than a boring gym with generic classes. Hii is more than exercise.

No matter what your fitness level is, we offer an inspiring facility with upbeat music, qualified trainers, and state-of-the-art equipment. What’s more, we’re here to support you and provide you with an unforgettable workout.

You get Hii your way. We offer you the chance to build your inner athlete in a way that fits your lifestyle through our three programs with experienced personal trainers. Our fitness classes increase your function in everyday life. Just choose your legal Hii.

Your Workout

Our fitness classes Sheffield offer Hii intensity, where you can push yourself with rapid-fire conditioning sessions. What does that mean? Adrenaline, endorphins, and wonderful results. Oh, we must warn you that sweating is not optional.

We work in 30-60 group training sessions, which are split between hii intensity, hii serenity, and hii restorative sessions. We ensure your time is balanced between these three disciplines. Our hii intensity sessions include resistance training intervals combined with cardiovascular exercise to increase metabolism as long as 24-48 hours after your workout.

Hii serenity

Hi serenity links your breath and movements. Our serenity sessions provide a unique blend of yoga and other fitness disciplines. They work together to build strength, balance, mobility, and function. Just stretch, destress and strengthen.

Our hii serenity sessions guide you in a state of calm that works to restore your body and soothe your emotional state, as well as regulate your nervous system. This session helps to reduce stress & anxiety, enhance sleep, improve flexibility, balance, and strength.

Hii recovery

Hii recovery sessions loosen you up and stretch you out. Then you’re ready to go at it again. Our recovery sessions work help you reboot, repair, release, and restore. 

Our hii recovery sessions come in between and after hii intensity sessions. This is a time when muscles can repair. But our recovery sessions can also help improve your strength, flexibility and performance. We use trigger point tools, passive and static stretches, and mobility movement flows in our hii recovery sessions. We ensure that you won’t be injured during this time.

Why Choose Us?

Because with our Sheffield fitness classes, you’ll work harder and smarter with others in the Hii family. You’ll be surrounded by energetic people in a social environment, filled with motivating music, with an expert trainer. You won’t have to work out alone; everyone is in this together.

Think of this as your team, which helps you reach peak performance, all with no judgment and plenty of support. You’ll have a ton of positive attitude to take with you the rest of your day. What could be better than getting Hii with your teammates?

Our Hii group training sessions match your fitness level, and we create an inspiring environment to help you feel motivated to get fit. We’re here to support you the entire way.

fitness classes sheffield
sheffield fitness classes

In addition, we use MyZone technology to monitor your performance in real-time. You can see your results right at the moment on screen in the studio. This provides you with detailed information and a performance summary you can use to reach your goals.

After your workout, you can enjoy a smoothie from the Refuel Bar! Your energy levels will hit the roof in our coworking space!

What’s more, we offer a state-of-the-art boutique studio with cutting-edge equipment backed by a scientific coaching approach. We help you not only get in shape but learn how to create a healthy lifestyle. We ensure that you experience lasting change, which works to create a healthier, happier you.

Here’s What We Offer

You’ll find our Hii fitness program to include everything you need to get fit: 

Inclusive training

Everyone works out together. What’s more, we offer feedback to help you improve. But don’t worry about competition. The only one you’re competing with is yourself, no one else. We work together with you, sweat together, and achieve together. 

Uplifting environment

You’ll love our themed playlists and custom lighting, our HIT, Yoga, and Mobility workouts. What’s more, we provide instructor-led training with heart rate and performance tracking and guaranteed results.

Refuel Bar

Our Hii bar provides you with the ultimate refuelling opportunities! Choose from post-workout shakes and light snacks. Plus, enjoy a weekend started with Prosecco on fizz Friday! This is how we end the week together—on a Hii!


We also offer unlimited fitness and yoga classes live and on-demand. The first month is free, and you can cancel any time. You’ll have access to a video library of on-demand workouts. You’ll also be able to track your workouts and progress. Hii:Digital also provides access to recipes, meal plans, and lifestyle coaching sessions. 

Let’s Talk About Membership

We offer a flexible membership program that fits your level of commitment. In other words, you get Hii your way. 

You can choose to pay by the class, buy packages and save money, or sign up for our unlimited membership, which is the best deal of all. 

All you have to do is create an account, check out our classes, purchase a membership or package, and book a class. It’s really that simple!


Our memberships are monthly rolling payments, which you can cancel at any time. You can even get the first choice of sessions by booking up to one month in advance. Our memberships include:

5 co-working hours per month

5 co-working
hours per month

Full access to hii:digital

Full access to hii:digital

Nutritional support


Lifestyle coaching


Progress tracking


What’s more, we offer two free sessions, which you can use to see if we’re a good fit for your fitness needs. You can try it before you buy!

If you’d like more information about how we can help improve your overall health and fitness, contact us today! We’re looking forward to you joining our team!

Title Address Description
Hii Fitness
Deacon House, 32 Eyre St, Sheffield S1 4QZ, UK32 Eyre St,
S1 4QZ

Getting to the hii studio


By Bus

Less than a minute walk from the bus stop

By Car

APCOA Parking, 2 minute walk

By Bike

Cycle store on site

Sheffield Train Station

10 minute walk